• Acute Low Back Pain Guideline on the Way

  Posted on: 26-Jan-2026

  A clinical practice guideline for the Assessment and Treatment of Acute Low Back Pain is being developed by a multidisciplinary guideline development group (GDG), including the American Academy of Pain Medicine (AAPM).

  Source: MedCentral

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• 12 Exercises to Do After Low Back Surgery

  Posted on: 26-Jan-2026

  Recovering from low back surgery can be challenging, but with the right exercises, you can regain strength and stability. Here are 12 exercises recommended by physical therapists to enhance your recovery following a lumbar laminectomy and discectomy.

  Source: Verywell Health

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• What Does Spinal Cord Compression Feel Like?

  Posted on: 26-Jan-2026

  Spinal cord compression-also called cervical spondylotic myelopathy (CSM)- is caused by any condition that puts pressure on the spinal cord. Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs.

  Source: Verywell Health

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